ANO ANG GAGAWIN KAPAG …..NAGAGALIT .....sa Salamin ng Bibliya

ANO ANG GAGAWIN KAPAG ….. NAGAGALIT (ANGRY)

Kailan ka ba huling nagalit? Ano ang ginawa mo? Paano mo hinarap ito?

Napakahalaga na malaman mo ang mga gagwin kung ikaw ay nagagalit. Maraming bagay ang maaring mangyari kung ikaw ay nagagalit. Maari itong simulan ng gulo o problema, magkaroon ng mga kaaway, sumira ng mga pagkakataon at kahit magkasakit.

Ngunit sa pamamagitan ng maayos na paghawak ng iyong galit, maaari mong panatilihing kontrolado ang mga sitwasyon, pagtibayin ang pagkakaibigan, umani ng paggalang, at manatiling malusog.

“Ang kahinahunan ay nagpapakilala ng katalinuhan,ang pagpapatawad sa masamang ginawa sa kanya ay kanyang karangalan. (Mga Kawikaan 19:11)

Kapag nagagalit, sabihin mo lamang sa iyong sarili, "Isang kahangalan ang magalit. Wala akong makukuha dito maliban sa problema. Ang panandaliang kasiyahan ng pagpaparaya ay hindi katumbas ang mga paghihirap na aking mararanasan bilang resulta. "

Maglaan ng isang minuto at kausapin ang iyong sarili sa pagiging matino. Ang pamamaraan na ito ay magpapabagal ng iyong mga reaksiyon ng galit at tutulong sa iyo na itaas ang sarili sa mga pag iinsulto o pag iirita.

“Ang bawat tao ay dapat maging maagap sa pakikinig at maging mahinahon sa pagsasalita at hindi madaling mapoot. (Santiago 1:19)

Kung mas matagal kang mananatiling tahimik, magiging mas epektibo ang iyong mga reaksiyon. Huwag bumigkas ng matatalim na mga salita, huwag gawin mabilis ang tugon, huwag mag sulat ng di magandang liham (o kung gagawin mo ito, pilasin ito). Huwag magsalita. Manatiling tahimik. Huwag tumugon. Sanayin ang sarili sa isang ang mahusay na diskarte ng pag-antala.

“Kung magagalit man kayo, iwasan ninyo ang kayo'y magkasala. Huwag ninyong hayaang lumubog ang araw na galit pa rin kayo.” (Mga Taga-Efeso 4:26)

Bawasan ang iyong galit sa bawat gabi upang hindi ito maipon. Sa iyong mga panalangin, alisin ang anumang galit na maaaring tumagal sa iyong isip. Patawarin ang lahat; Bukas ay panibagong araw. Simulan itong sariwa, na may isip na nakatuon sa positibong mga bagay sa iyong buhay.

PARA SA EBOOK …. ANO ANG GAGAWIN KAPAG…..sa salamin ng BIBLIYA

CLICK NYO ITONG LINK. ----- http://bit.ly/2iWWypZ

THE ENDURANCE TO FOLLOW JESUS - In the mirror of the Bible

“Then the kingdom of Heaven will be like this: Ten wedding attendants took their lamps and went to meet the bridegroom. Five of them were foolish and five were sensible. The foolish ones, though they took their lamps, took no oil with them, whereas the sensible ones took flasks of oil as well as their lamps. The bridegroom was late, and they all grew drowsy and fell asleep.”

“But at midnight there was a cry, "Look! The bridegroom! Go out and meet him." Then all those wedding attendants woke up and trimmed their lamps, and the foolish ones said to the sensible ones, "Give us some of your oil: our lamps are going out." But they replied, "There may not be enough for us and for you; you had better go to those who sell it and buy some for yourselves." They had gone off to buy it when the bridegroom arrived. Those who were ready went in with him to the wedding hall and the door was closed. The other attendants arrived later. "Lord, Lord," they said, "open the door for us." But he replied, "In truth I tell you, I do not know you." So stay awake, because you do not know either the day or the hour.”(Matthew 25: 1-13)

REFLECTION: 

During the time of Jesus, weddings have so many rituals that they last for some 4, 5 or 7 days. The wedding attendants here represent the followers of Jesus. Being humans like us, the attendants get tired and fell asleep. It only shows here that reality bites. People face problems, struggles, and troubles. But it is how to respond to these discouragements.

The first message here is about endurance. It is about staying on. It is easy to start on anything, the question is will you be bale to finish it. It is easy to say - I FOLLOW JESUS NOW. But will you FOLLOW HIM UP TO THE LAST DAY of your life. Will you persevere till the end?

The second message is about sharing. The wise attendants did not share their oil to the foolish attendants. The truth here is, somethings in  life cannot be shared. There are things that you cannot do for somebody else. They have to do these things by themselves. At the end of the day, there are somethings that you cannot pass on to others.

There are just somethings that you only can do. Like making a DECISION TO FOLLOW JESUS. You can be inspired, encouraged, or influenced by others, but at the end of the day you have to make a choice and decide.  It is about you.

God has given us an extra bottle of oil already. God is already in us. All the power, all the love and all the endurance that we need is already within us. All we have to do is to trust Him and ask Him for that grace and that grace is already there within us.

Have you followed Jesus yesterday? Are you following  Jesus today? Will you follow Him tomorrow?

PRAYER:

Father God, come to me, I pray that Your Holy Spirit work in my life so that I will have have the endurance until the end. And follow you no matter what happens. In Jesus’ Name. Amen.

BE THE BEST VERSION OF YOURSELF - In the Mirror of the Bible

“So stay awake, because you do not know the day when your master is coming.  You may be quite sure of this, that if the householder had known at what time of the night the burglar would come, he would have stayed awake and would not have allowed anyone to break through the wall of his house. Therefore, you too must stand ready because the Son of man is coming at an hour you do not expect.”(Matthew 24: 42- 44)

“Who, then, is the wise and trustworthy servant whom the master placed over his household to give them their food at the proper time? Blessed that servant if his master's arrival finds him doing exactly that. In truth I tell you, he will put him in charge of everything he owns.”(Matthew 24: 45- 47)

REFLECTION: If you knew that you only have a few hours left to live, what quality of life will you live? Will you be the best version of yourself. Will you be the best of you who are?

God is calling to us to be faithful and prudent servants.  Who is a faithful person? Trust is another word for faith. A faithful person is a trustworthy person. A faithful servant is someone God put His trust with a responsibility.

God put us in charge. God created, designed and called us to be blessings to others. He designed us not to live for ourselves but to be servants of other people. God did not make us so that He will just love us but God made us so that He can love through us . God want us to be in-charge of His Household.

God is not about inclusion - He is about expansion. God is not about decrease - He is about increase. God is about prospering us - so that we can prosper others.

God wants to bless us all so that we can become great blessings to others.

Life is short and we do not know when it is going to end. The message Jesus is telling us right now is to be the best versions of ourselves because the world needs the best versions of ourselves. The people in our lives need the best of what we can be.

PRAYER: Lord, I open my life to all that you want o give, to all that you want to bless me with. Come Lord, so that I can be a channel of your blessings to other people. In Jesus’ Name. Amen

How to Motivate Yourself to Study

How to Motivate Yourself to Study

The following are ideas on how to motivate yourself to study:

• Setting Up Your Study Zone
• Eliminating Distractions
• Formulating Your Study Goals
• Preparing Yourself
• Getting Started

Set Up Your Study Zone

• Locate an area suitable for study. This could be anywhere provided it is quiet and free from too much noise and interruptions. The bottom line here is that you won’t be distracted. Avoid places where your friends and peers will easily find you.
• Furnish yourself with enough study supplies. Make sure you have all what you need from pencils, papers, to post-its and highlighters. Getting more of these things during your study can interrupt you.
• Provide drinking water and snack food near you.Taking sips of water will keep you hydrated, hydrated people are more productive. Snack food such as potato chips and peanuts will energize you. On the contrary, fast food and pastries such as pizza, hamburgers, doughnuts, etc.. will make you sleepy.

Eliminate  Your Distractions

• Stay comfortable. Wear clothes that are comfortable and won't constrict you. Tie your hair so as not to obstruct your eyes. Uncomfortability will distract you and you may lose your focus and concentration.
• Set your cellphone on silent mode. Tell your friends and family members in advance about your study time. You should not be taking calls when you are studying. Set your phone into silent mode and keep it out of view.
• Turn off your computer. Turn off you computer unless you are using it for study. Turn off your Internet accsess. Deactivate temporily your social sites.

Set Your Study Goals

• Set specific study goals. When setting study goals avoid vague generalities, be concrete and think specific. Specific goal such as - I will learn how acids affect the rate of corrosion - is better than - I have to be good at Chemistry - which is very general. You will feel more accomplished when you achieve a specific goal.
• Reward yourself and celebrate success. When you have met your goal, reward yourself. Taking a quick break, listening to your favorite music and eating your favorite pastry in the middle of your study session are small ways of rewarding yourself. But you have to get back to work after a quick rewarding break. Set a time limit for quick breaks. After finishing your session, have fun with your friends, enjoy and celebrate success.
• Visualize the positive outcomes by studying. Imagine the good things that will come to you by studying. Studying may sometimes be difficult and boring, but by thinking of positive end results will motivate you to be persistent and will keep you going.

Prepare Yourself

• Create your study schedule. Be specific when making your own study schedule. Specify a definite date and time on the schedule you have devised. Avoid generalities such as telling yourself - I’ll have to study sometime this week . Stick to your specific schedule.
• Avoid procrastination. Putting aside things to the last minute could result to severe negative consequences. If a task is assigned to you on day one and due on day five, start at once on day one to finish it early and avoid worrying about it at the last minute.

Just Get Started

• Break your tasks and start. Starting sometimes is the hardest part. If you are being overwhelmed by your immense schedule, break down the tasks into smaller chunks. Initially, you can just do one or two tasks. It is better to do a little now than end up doing nothing. Divide your tasks and just start. 

Buy Now

YOU DECIDE

Buy Now

HOW TO BE SMARTER

BE SMART IN YOUR FINANCES CLICK HERE >>> FINANCIALLY SMART

NO EXCUSES

You Have Two Choices
MAKE MOVES or MAKE EXCUSES



CHOOSE AND CLICK HERE >>>> MY MOVES .